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Wanting Help With Harmful Thoughts or Behaviors? Here Are Some Choices:

If you're experiencing unhealthy thoughts or behaviors, you're not alone. get more info Many persons go through these difficulties at some point in their lives. The good news is that there are lots of resources available to help you manage with these feelings.

Here are a few places to start:

* **A Primary Care Doctor:**

They can provide support and send you to specific mental health professionals.

* **Crisis Text Line:** Dial 988 for free, confidential support 24/7.

* **The Suicide Prevention Lifeline:** Call or text 988 for quick help during a difficult situation.

* **Emotional Health Organizations:** Many organizations offer therapy and various options.

National Sexual Assault Hotline: 800-656-4673

If you or someone you know is experiencing sexual assault, please reach out for support. The National Sexual Assault Hotline is available 24/7 and provides anonymous support. You are not alone.

Reach 800-656-4673 to speak to a trained advocate who can help you cope this difficult time.

Get in touch with Childhelp USA through 1-800-422-4453

If you or someone you know needs help, please consider that Childhelp USA is here for you. You can talk to their helpful hotline at 1-800-422-4453 round the clock. Their team are available to provide support and assistance.

A Rape, Abuse & Incest Network: 1-800-656-HOPE

You can also get help online at RAINN's website: https://www.rainn.org

Keep in mind you possess never single and assistance is available.accessible. forthcoming.

It's common to feel isolated. Yet, please contact {someonefor help. There are many resourcesavailable.

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